Deciding to leave a job can be a difficult decision. We spend almost half of our time at work. We dedicate so much time and energy to our job which makes it even harder to leave. You may also feel great personal satisfaction by contributing to the growth of the current company you’re working for.…
Balancing your professional and personal life can be hard. However, it is important for your general well-being. We always seem to put work over everything else in our lives. That strong desire to succeed professionally can make us lose sight of many things. Creating a good work-life balance is easier said than done. However, it…
Burnout and how to avoid it If you’re constantly overwhelmed and exhausted with everyday tasks, you’re probably burnt out. Burnout is mostly associated with a stressful job. However, it can affect various aspects of your life. In some cases, it can even cause health problems. Fortunately, there are various ways to deal with and overcome…
If you’re anything like me, you have a hard time with work life balance. You spend too much time working and not enough with your family, pursuing hobbies, and otherwise enjoying life. Sound familiar? Don’t worry. This is a very common problem and you’re not alone. Put simply, the term work life balance refers to…
Ever felt like the day is running away from you? We all get 24 hours a day so why is it that some seem to achieve more in that 24 hours than others? The answer is simple. Some people manage their time better. So how can you do the same and manage your time better?…
Work life balance is a hot topic lately. In fact, studies show that since 2020, the average worker has become more interested in achieving a healthy balance than boosting their salary. Pretty incredible, huh? It makes sense when you think about it, though. What good is the money in your bank account if you’re always…
We live in a stressful and demanding world. Between careers, kids, bills, and other responsibilities, it’s not always easy to find time for ourselves. However, ignoring mental health for too long can have a negative impact on one’s quality of life and can even affect the well-being of others. All too often, mental health problems…
Everybody wants to achieve a healthy work life balance. Unfortunately, wanting to do something and actually doing it are different. If you’ve ever tried to prioritize your professional life and your personal goals equally, you know this is true. What’s the solution? How can you keep work-related tasks from piling up so that you can…
You’ work in the tech industry filled with high expectations and high valuations. When you work in tech it usually means you probably deal with higher-than-average stress levels and work longer-than-average hours. Believe me, as a tech leader at companies like Adobe, CloudApp, and Scorpion I know. These things will eventually take a toll. Yes,…
Saying no is hard, but it’s absolutely essential to your physical health, your emotional wellbeing, and your ability to achieve the things you want in life. Here are three major benefits you’ll enjoy when you learn how to say no: Better Performance Want to accomplish more at work? Or be a better spouse, parent, and friend?…